iFitness Workout – Muscle Building (Free)
REVIEW – “Muscle Man”
The iFitness workout features a photograph of a very muscular man as its logo, which is in turn reinforced by all the images and subsequent workouts. This workout app is definitely for the man who wants to bulk up. It does not offer a full body workout or cardiovascular exercises; however, it does offer some good tips on correct form for lifting weights.
The main menu has four workouts – an abs workout, a beginner workout, an advanced workout, and a music workout. I was surprised to find Google Ads filling up a good section of each subsequent subcategory under the four workouts. Each workout had primarily one video of a very muscular man exercising in slow motion. Clicking on the music workout images provided stand alone music.
Overall, I was disappointed with this app. It had the same name as the #1 selling fitness app so I thought perhaps it was the free version of that app. However, it is not and the workouts are inadequate. The images look stretched and the “i” or information button on many pages flips to a screen without any information. While the icons for the Home and Help buttons are appealing, there is not enough information on subsequent pages to learn really good 
workouts for strength building. This app also appears to be focused only on men and it should say that somewhere in its terminology, title, or in the app itself. I also found that the buttons would often freeze or be slow to respond.
While I think the idea of having a strength-building specific iPhone app is terrific, this one needs a lot of work. It fails to deliver what it promises and the design has been half-hearted at best. The video is shot clearly and well, however. I suggest removing the distracting Google Ads, adding a lot more content, and changing the name, since it is not associated with the other app.
- Jan M.
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+++++++++++++++++++++++++++++++++++++++++++++++
Developer David Ty, Free Apps
URL: Does not work
DEVELOPER NOTES:
Ever wonder how to workout the easiest and most efficient way and at the same time build iron core muscle?
This iFitness workout muscle building is the ultimate video collections for your iPhone and iPod Touch.
Workout exercises are updated on a regular basis with up to hundreds of workout techniques to help you tone and build muscle.
Learn How To Videos:
- 300 Spartan workout (home workout version)
- Muscle building workout program
- How to build muscle and gain super strength
- 10 minutes to fat loss workout routine
- 17 mintues to six pack abs workout routine
- How to get six pack abs in 7 minutes
- How to get stronger legs using a sandbag
- How to get a stronger core with these 5 power core exercises
- Extreme home fitness bodyweight
- Plus more!
Network/Internet connection is required to view video, allow video to load before viewing. Longer the load time, the better the viewing quality.
Watch video by pressing play button on the Quicktime screen.
Tilt video sides way when playing to view in large full screen.
Users Reviews:
Must get app
Pretty good app that shows you the proper way to workout
Sweet!!!
I love this app. It shows videos on how to do killer exercises 5 Stars!
Muy Buenos tips en video
Trae una recopilacion de links a videos con muy buenos tips
Fitness
Very good app useful workout exercises
Useful training app
Within a few minutes I picked up some hand tips on correcting my bench press, thanks
LANGUAGES:
English
REQUIREMENTS:
Compatible with iPhone and iPod touch
Requires iPhone OS 2.2 or later
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© 2009, amy. All rights reserved.