
GymGoal ABC Free (Free)
REVIEW – “Workout Animations”
GymGoal ABC Free is an innovative fitness iPhone app that has a plethora of information presented in a unique way. The coolest feature about GymGoal ABC Free is its animated pictures and videos, showing complete workouts. The animations are done very well, which makes following the workouts very simple and consistent. The animations are great for learning good form.

Easy to navigate, the GymGoal ABC Free has a ton of information built in, starting with daily helpful tips to complete directions on doing workouts as well as thorough information on muscle-building, burning fat, and other common workout questions. One of the features that I like most about this app is being able to see the body in all its musculature so that you can clearly pick a body part that you want to work on and then see associated workouts. GymGoal ABC Free even offers you nutritional advice and you can made workouts your favorite and save them for later.
The free version also provides cool information like One-rep Max, BMI, BMR, Body Fat Percentage, TDEE, Target Heart Rate calculators and progress tracking. Some of these terms were new to me and I enjoyed learning about them and finding out where I fit along their fitness levels. This is a great app to take with you to the gym to make sure that you have the right form. My favorite feature by far is the animated videos that are so easy to follow and clear. This one is a keeper!
- Jan M.
Download Now!
+++++++++++++++++++++++++++++++++++++++++++
Developer Maryna Kolokolkina
DEVELOPER NOTES:
FREE for a limited time!
GymGoal ABC is a comprehensive exercise database – the same database that comes with the full version.
If you don’t want to record all your reps and weights, but you need a premium animated exercise database – this version may be just right for you.
The ABC version includes the full exercise database (expandable); the full selection of workout routines (expandable); all calculators of the full version.
FEATURES:
280 exercises. You can add your own exercises.
Animations, images, step by step instructions and performance tips.
All animations are installed to the device, so you do not have to be online for viewing.
Ability to add your pictures to any exercise.
52 workout routines, adjusted for 4 levels of expertise and 3 different equipment types. You can add your own routines.
One-rep Max, BMI, BMR, Body Fat Percentage, TDEE, Target Heart Rate calculators and progress tracking.
Body weight tracking.
Please note that GymGoal ABC does not provide tools for workout tracking. You may want to try Free GymGoal Workouts to get the idea about all GymGoal features.
WHAT’S NEW IN THIS VERSION:
NEW FEATURES:
- Now your routine can include the same exercise several times
- New calculators
- Total Daily Energy Expenditure (TDEE)
- Target Heart Rate
IMPROVEMENTS
- 50 animations were improved
LANGUAGES:
English
REQUIREMENTS:
Compatible with iPhone and iPod touch
Requires iPhone OS 2.2 or later
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